Nowadays, we can’t seem to take our eyes off our phone screens, which are only getting brighter. The iPhone 15, for example, can reach a peak brightness of 2,000 nits, compared to the 1,200 nits of the iPhone 14. While there’s no clear evidence linking electronic screens and permanent eye damage, studies are starting to show that excessive phone use can lead to eye strain. But fret not, this doesn’t mean you have to give up your phone altogether. There are built-in tools in both iPhones and Android phones that help minimize the negative effects of prolonged screen time. One tool, Screen Distance, is particularly interesting.
Screen Distance is a new feature in iOS 17, specifically designed for reducing the risk of eye strain and to keep your eyes healthy. This feature makes use of the TrueDepth selfie camera in your iPhone to measure how far your eyes are away from your phone, helping to reduce the risks of myopia and other vision-related issues. If you’re curious to learn more about Screen Distance and how to enable and use it, you can find all the details by clicking here.
